sonic lifepro how to use
I have more than 19 years of experience running and more than 10 years of experience coaching runners. Get it now on Amazon.com . Not only is this particular massage gun super powerful, but it’s also extremely quiet. Oh, and it is very easy to use as well. Disclosure: I received this product as a gift, all opinions are my own. The combination of speed settings and attachments allow for a more customized approach to massaging muscle tissue after an intense workout session. Lifepro sonic massage gun review-In this era where staying hyperactive is an utter requirement, aches, sores, and stiffness in the muscles are common. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. Lifepro Pulse FX (Update: BOGO Sale on the Pulse FX for $249.99 for two.Buy Now!) The LifePro Sonic LX Professional Percussion Massage Gun has nine different speed settings that you can select from. My Favorite RUNNING gear from Amazon ⬇️Feetures socks: https://amzn.to/36gNRjUTifosi Sunglasses: https://amzn.to/349OuJxGarmin 235: https://amzn.to/2YgXJ9MGarmin heart rate monitor: https://amzn.to/2JUun8a, Current Running Shoes ⬇️Brooks Levitate: https://amzn.to/2GazmUhBrooks Revel: https://amzn.to/3ndnwcONike Pegasus: https://amzn.to/36htGlX, Running Recovery Gear I use daily from Amazon ⬇️Sonic X Percussion Massage Gun: https://amzn.to/2S87qTtFoam Roller: https://amzn.to/2MzrAlyCEP Compression socks: https://amzn.to/30gZLGY, TrainwithMarc’s Social Media links ⬇️Website: trainwithmarc.comInstagram: @TrainwithMarc_LLCTwitter: @marcpelerinFacebook: @TrainWithMarcTikTok: @Run_Coach_MarcVenmo: @marcpelerin, I'm a Special Ed teacher, a middle school coach, and the head coach at TrainWithMarc.com! Change ), You are commenting using your Google account. Additionally, you may prefer the ergonomic handgrip of the Sonic … LifePro Sonic Mini – 2 … The Sonic X Personal Percussion Massage Gun is by far the best running recovery tool I’ve been fortunate to use. They’ve got everything from a budget option (the Lifepro Sonic), to a mini version, to a heated massage gun, to the Pulse FX – their most powerful massager. Since I’m not able to see a massage therapist weekly, this tool helps do all the hard work for me. The intense vibrations allow for faster recovery – the massage gun breaks up the scar tissue and helps speed up my recovery. It charges quickly and it’s good to go again! Sounds like it gets the job done without the expense or time of visiting a massage studio. Sonic was the LifePro’s first massage gun to offer an amalgam of top-tier features within the budget. It sounds cliché but honestly, this is the best thing that I’ve ever used to get deep into my glue and break up all of the scar tissue that has accumulated over the years. It works great on sore muscles and the lifetime warranty is excellent piece of mind. Change ). At the same time, LifePro sonic comes with a Lifetime warranty and a very affordable price. How to use the LifePro SonicX on your client. It features five adjustable vibration levels to best match your needs. PICTURES OF OF ACTUAL ITEM(S) YOU WILL BE RECEIVING. Your recently viewed items and featured recommendations, Select the department you want to search in. The Sonic X Personal Percussion Massage Gun is by far the best running recovery tool I’ve been fortunate to use. Thus, against Theragun Elite and Prime, LifePro Sonic is a better massage gun for the money, while for advanced therapy, theraguns are better. The Waver is easy to use and will help you reach your goals faster than ever before. Get to Know Us. You can use it when you shopping online, and send it as a special gift to families … The battery lasts for weeks on end despite using it so often. The device also comes with seven massage head attachments. I can use it without waking the baby. It’s super quiet and very powerful when I want it to be. The massage gun travels to events and races well and I can use it on every major muscle I have. Remove your Waver from the shipping box and remove all packaging from the unit and accessories. There's a problem loading this menu right now. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. LifePro is a US based company and very responsive to inquiries or requests. Stage 1 of the SLA chart above takes four hours to complete. Compared to the M3 Pro’s 3 massage intensity levels, the LifePro Sonic massager offers 5 levels of intensity. Click for more information! At Lifepro our targeted approach to physical recovery harnesses the body’s built-in repair and recovery mechanisms; working with it, not against it, activating its latent powers to accelerate recovery rates for those who believe, like we do, in taking an active role in gaining and recovering strength, momentum and the capacity to do more, achieve more, and get more out of life. It has 5 speeds that allow for moderate to deep penetration. I even use it on my stretch clients (another reason begin quiet is a great benefit). great review. The massage gun waves can heal your sore muscles most magnificently. The on/off switch button is located on the LED panel while access to the 5-level speed control is from the vibration button just a fingertip away from the gripping point. Not to worry anymore, just like this product’s name, LifePro is here to help all of you who are having tensions, sores and aches to heal. The design of this is what captures my attention the most. Did you find this article helpful? 8. This is probably my second favorite because it’s really hard to massage glutes. For those who are focused, driven, and determined to succeed, Lifepro has created a … Inside you will find 5 attachments, a charger, and documentation on how to use it. How to use the LifePro SonicX on your client. I have really bad calves and I use all 4 head types to dig into all parts of my calf. Courtesy a powerful motor, relaxing waves penetrate your soft tissues, and reach the very depth. You just point the gun towards the point that you want to work on and press the button. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. 6 Simple Tips to Avoid Over Training – TrainwithMarc, 6 Strategies Runners Need to Use to Recover From Racing – TrainwithMarc, 30 Days To Get In Running Shape: What I Do and Why It’ll Work For You Too – TrainwithMarc, Amazon Prime Day 2020: Gifts for Distance Runners – TrainwithMarc, Amazon Prime Day 2020: Gifts for Distance Runners. It’s really similar to sitting on a foam roller or a lacrosse ball but it has the flexibility to go really deep which I am very fond of. Lifepro Sonic: UPC: Does not apply: CONDITION: PRE-OWNED (USED) (SEE PICS FOR REFERENCE) Used in good cosmetic condition, blemishes may be seen, tested/works, not in original box, box may show wear . I’m looser and I have way more range of motion in my hips because I’m able to loosen up my hamstrings and quads. ( Log Out / You do not require complicated manuals. Other usability features of LifePro Sonic like battery life and noise are better than Theragun Elite and Prime. 2. The WaverMini is easy to use and will help you reach your goals faster than ever before. ( Log Out / When you find a tight or painful spot, hold the gun to it for 30 seconds, then release it and move on. After watching some videos and reading some materials on what other people were using the massage going for I realized I could dig pretty deep into my plantar. ( Log Out / I have a new favorite toy. The LifePro Sonic is a great percussion massage gun with its super quiet brushless motor that offers up to 2,800 strokes per minute. I didn’t care about the color – I’m not picky and would have gotten it regardless of the color. LifePro Sonic Handheld Percussion Massage Gun Features. Lifepro participates in Sports Equipment/Gear service. Page 4: Get Started • Lifepro Mini Bands (4) • User Guide FIRST STEPS 1. When I have sticky IT bands that massage gun gets in there and digs away all of the scar tissue that has accumulated. The LifePro Sonic massage gun is very similar to the M3Pro with some different features that you might like more. Marc is a USATF Track and Field & Dr. Jack Daniels VDOT O2 certified running coach. The Sonic FX by LifePro has 5 interchangeable heads, each with a speciality: Round: Muscle Soreness; Bullet (2): For Joints and Trigger Points; Flat: For Deep Tissue Massage; Spinal: To Loosen Back Tissue; What are Customers Saying about the Sonic FX Handheld Massager? I have been really happy with how it’s kept me healthy. I can bring it with me to a race and take care of any sore spots without batting an eye. So if you have the tennis elbow injury or you have tennis or if you have elbow pain in general this right here is my favorite tip to use on anybody and everybody with any kind of joint pain around a bony prominence so that would be your elbow pain. Each head type gets a spot that the other cannot and combining them makes a complete massage. The Sonic Mini is currently available in 2 different color models: Blue and Red. I’m able to use the massage gun in conjunction with the foam roller and get a very deep muscle recovery. Important features to consider when buying. The different heads are easy to remove and are used for different body parts. > Back to top. Stage 1 battery charging is typically done at 30%-100% (0.3C to 1.0C) current of the capacity rating of the battery. It really is the quietest of all the massage guns I’ve tried. The button is really easy to push and it goes up to five speeds. Once you register you will find your orientation videos, the ability to schedule your FREE consultation And gain access to the FREE video library. I use it at least 5 days a week to loosen up sore muscles before I run or to dig in deep after a run to help aid in my recovery. Remove your WaverMini from the shipping box and remove all packaging from the unit and accessories. Step 1: Watch Your Video Quick Start Guide: Step 2: Click Below To Register Your Lifetime Warranty. It’s also really durable and easy to handle. These meeting muscles do really well with a massage gun. You won’t want to splash out on a massage gun without considering features like price, battery life, power, attachments included etc. LifePro Sonic LX Professional Percussion Massage Gun Features. The Stage 1 of a lithium battery can take as little as one hour to complete, making a lithium battery available for use … View all posts by Marc Pelerin, I missed out on the offer to try it! It hurts a little bit more than all of the other areas but I’m able to break up all of the knots that have accumulated in my feet. If you feel like you can handle more intensive pressure, change the ball head for the flat or bullet head. Apart from post-workout sessions, you can also use this sonic gun to warm up nicely before hitting the gym hard as well. Is by far the best running recovery tool I ’ ve been fortunate to use great sore! To dig deep on sore muscles promotes flexibility and mobility that I desperately lack as an runner. Supersonic and powerful massage to use Sonic massager offers 5 levels of intensity durable and easy to the! Motor, relaxing waves penetrate your soft tissues, and Kindle books Hypervolts and.. This menu right now it really is the quietest of all the hard work for.... Molded case is very similar a dampener tip, but the features are way better than its.! Done without the expense or time of visiting a massage studio so very similar a dampener tip, but is. To a race and take care of any sore spots without batting an eye sonic lifepro how to use. You will be RECEIVING enjoy FREE Delivery and exclusive access to music movies! 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