jersey mike's italian sub calories
2,675 / 2,300g left. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. Percentages are based on a diet of 2000 calories a day. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. Hot Subs. Fat 15g. Sodium-201g. It also has 2,351 milligrams of sodium and 11 grams of sugar. 2,501 / 2,300g left. 52 / 67g left. tub. Calorie Goal 195 cal. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. 4,270 / 2,300g left. How does this food fit into your daily goals? Sodium-2,210g. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 sandwich. 44 % 141g Carbs. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. Connexion. Sodium 410g. 13 % 17g Carbs. 58 % 30g Fat. 19 BBQ Beef, both of which come in at 670 calories. jersey mikes nutrition facts and nutritional information. 30 / 67g left. Log In. Serving Size. 25 % 74g Carbs. 55% Saturated Fat 11g Trans Fat 0g. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. Daily Goals. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. jersey mikes-sub nutrition facts and nutritional information. Daily Goals. Activity Needed to Burn: 734 calories. 165 / 300g left. 530 Cal. Calorie Goal 1,660 cal. Recipes & Inspiration. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 45 / 67g left. Log Food. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 1,859 / 2,300g left. 27 % 23g Protein. Daily Goals. Cholesterol 225g. For instance, you will get to know about Jersey Mike’s nutrition and calories. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. 34 % 13g Fat. Log Food. Calorie Goal 855 cal. 340 Cal. Woof! In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Reuben. Serving Size : 0.5 sub. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). 1.2 Hours of Running. Log Food. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. Cholesterol 190g. 125 / 300g left. Nutrition Facts. Calorie Goal 1,060 cal. 1,125 / 2,300g left. Jersey Mike's Nutrition Information. 47 % 95g Fat. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? 1,740. 940 / 2,000 cal left. How does this food fit into your daily goals? Calorie Goal 1,430 cal. 50 % 52g Fat. Cholesterol 135g. 15 / 67g left. Fat 36g. Again, it turns out that you're better off going with Subway. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. 16 Mike's Chicken Philly and the No. Jersey Mikes Jersey Mikes - Italian Sub. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. 1,145 / 2,000 cal left. 470 Cal. Be sure to ask for your breakfast item to be in a bowl with no bread! Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Log Food. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Fat 52g. By 1975, the store already had a third owner who was looking to sell again. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. 95 / 67g left. 30 % 35g Protein. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. After all, there is also information about delivery and useful reviews. S'inscrire. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Fat-6g. 35 % 156g Carbs. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. Jersey Mikes Subs, 0.5 sandwich. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. 26 % 37g Protein. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. If you are more interested in a classic cold sub, you can opt for the No. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. Daily Goals. 2,655 / 2,300g left. 340 / 2,000 cal left. Fitness Goals : Heart Healthy . jersey mikes-subs nutrition facts and nutritional information. 16 % 46g Protein. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Calorie Goal 720 cal. Sodium 441g. 13 / 67g left. In the mid-1990s, the sandwich was added to the menu board as #13. Sign Up. 570 / 2,000 cal left. Jersey Mike's - Giant Italian Sub on White, Mikes Way. 47 / 300g left. 1,805 Cal. Fitness Goals : Heart Healthy. Cold Subs. Jersey Mike's #13 Giant Mikes Way. Fat 22g. Log Food. 1,280 Cal. Use code LOADIT4U for $10 off your first shoppable recipe order. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. 32 % 40g Protein. 31 / 67g left. 4.5 Hours of Cleaning. 24 % 78g Protein. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. 32 % 45g Fat. I didn’t know it at the time, however. How does this food fit into your daily goals? Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Serving Size : 1 sub. How does this food fit into your daily goals? 1,145 Cal. 1 tub = 336g. Fitness Goals : Heart Healthy. Fat-13g. Fat-28g. Daily Goals. 2,000 / 2,300g left. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. Log Food. Nutritional Info. Jersey Mikes, 1 Sub. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Compteur de calories et programme de régime en ligne gratuits. 49 % 69g Carbs. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. 1 BLT, which contains only 700 calories. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Nothing compares to original subs from the Jersey shore. You might think a sandwich is a healthy alternative to a burger and fries. Sodium-1,970g. How does this food fit into your daily goals? Sodium-375g. Total Fat 41.5g. Every order earns points. Fitness Goals : Heart Healthy. 940 Cal. How does this food fit into your daily goals? Calorie Goal 1,470 cal. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Serving Size : 1 Sandwich Large. 31 % 72g Carbs. 19 % 45g Protein. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. 73 / 67g left. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Calories % Daily Value* 64%. 39 % 33g Carbs. 470 / 2,000 cal left. 27%. 15 % 44g Protein. Perdez du poids en suivant rapidement et facilement votre consommation de calories. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Facebook . Jersey Mike's - Italian Sub Mikes Way Large #13. Fitness Goals : Heart Healthy. 1,280 / 2,000 cal left. Hi Guys, this is John and welcome to Throwdown Kitchen. How does this food fit into your daily goals? Amount Per Serving. Jersey Mike's healthiest sub is still unhealthier than Subway. Sodium-355g. Serving Size : 1 sub. Sodium 300g. 165 / 300g left. Sodium 1,175g. Cholesterol 253g. Daily Goals. Jersey Mike's. Log Food. 1,805 / 2,000 cal left. Other Popular Results #13, Mike's Way, No Oil. Daily Goals. Log Food. Cholesterol 190g. Cholesterol 175g. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. 57 % 73g Fat. Toggle navigation. Cholesterol 225g. Fitness Goals : Heart Healthy . About Food Exercise Apps Community Blog Shop Premium #9. 1,890 / 2,300g left. Daily Goals. 55 % 31g Fat. Calorie Goal 820 cal. 18 % 82g Protein. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 1,180 / 2,000 cal left. Sign Up. Fitness Goals : Heart Healthy. Daily Goals. 80 / 67g left. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. 1,180 Cal. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 11 % 13g Carbs. 60 % 80g Fat. 4,510 / 2,300g left. 27 % 79g Carbs. 950. 24 % 15g Fat. Serving Size : 392 grams. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. I didn’t know it at the time, however. Log Food. 530. Fat 37g. Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 530 / 2,000 cal left. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Fat 54g. Calorie Goal 1,530 cal. Mike's Way (No Oil) Jersey Mikes. Cholesterol 80mg. Serving Size : 3 cups. Cholesterol 220g. How does this food fit into your daily goals? Cholesterol 135g. How does this food fit into your daily goals? 1.8 Hours of Cycling. 570 Cal. 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