easy vegan mapo tofu

easy vegan mapo tofu

Filed Under: All Recipes, Mains Tagged With: mapo tofu, vegan, vegan mapo tofu. Cut tofu into square cubes (around 2cms). ... Vegan Chinese Kung Pao Tofu 60 mins Ratings. I grew up in the north of England in the 1980s and, needless to say, authentic Chinese cuisine was hard to find. I’ve dug deep, into research, of ingredients commonly used in this dish. So for years, my understanding of Chinese food involved spring rolls, prawn toast and egg-fried rice. This Vegan Japanese-Style Mapo Tofu is intensely savoury, comforting and warming, and super easy to make! Cut tofu >> Cut the tofu in half, cut one half into bite-size pieces, and leave the other half as it is Mix seasoning >> Put mirin, soy sauce, miso and potato starch in a bowl and mix well Make a soup >> Add mixed seasoning into shiitake dashi and mix well Traditionally it also involves minced beef, but this recipe is entirely vegan! Check out these super easy and delicious vegan tofu recipes! And, also, considering the availability in my area and the flavors I remember. Add garlic and ginger, and fry until fragrant. Then add chopped shiitake and let caramelize, approx. 2 min. Much later in life, when I lived in London, I became obsessed with a Chinese restaurant named “My Old Place”. You’ll need some specialist ingredients to really make it pop, so don’t just try to throw this one together with what you’ve got! Heat a medium frying pan or wok over a medium high heat. Here are the things you 100% need! My name’s Richard Makin and I’m the School Night Vegan. If you know the Chinese name of Mapo tofu(麻婆豆腐), the answer might be tofu made by mapo or is mapo is kind of flavor. This vegetarian mapo tofu is so easy to make and irresistibly delicious.The tender tofu and mushrooms are simmered in a rich sauce that’s bursting with flavor. Get your pan or wok nice and hot, add a bit of oil and start frying your vegan mince. Cut the tofu into approx. Pair this vegan Mapo tofu with rice and sauteed vegetables for a healthy lunch or dinner. Prep the garlic, ginger and spring onions. It is one of my childhood favourite comfort homecooked dishes. Add fermented bean paste and fry for approx. This is one of those recipes where it really helps to be prepared. In a large frying pan or wok, heat vegetable oil over medium-low heat. After a couple more minutes, add your stock and give everything a good stir. Stir for several minutes until lightly browned. Prepare your ingredients: mix the cornstarch with the water in a glass and set aside. Next add the doubanjiang and fry for a few minutes. I used Naturli. Stir gently until the sauce has thickened. Finish with the greens of your spring onions and hey presto! Add minced garlic and fry for 2 minutes, then add mushrooms, ginger, tofu, prepared stir fry sauce. Once everything is simmering, add the tofu, “minced beef” and soy sauce. Keep the sesame oil though – just add it to the sauce for the tofu. The … Once simmering, carefully add the tofu and the vegan mince, making sure you don't break it up too much. AJNS New Media GmbH | Storkower Straße 115 | 10407 Berlin | Phone: +49 (0)30 695 182 91 | Email: hello@kitchenstories.deRepresented by Mengting Gao & Verena HubertzKitchen Stories is supported by product placement. Add the onions to the infused oil in the same pan and cook for 10 minutes until caramelised. Remove the tofu from the carton and slice into cubes. This is my go to dish when I want something really flavorouful but also really simple to make. All you need to do is spoon it over a bed of rice and your job is done. If you can find fermented black beans (douchi), add it to the bean paste for more flavor.”, Make bok choy and crispy tofu stir fry with Hanna. Mapo Tofu (麻婆豆腐) is Mr. JOC’s all-time favorite dish, and it frequently makes it into my dinner menu rotation. Add fermented bean paste and fry for approx. When dried mushrooms are rehydrated, strain through a fine mesh strainer set over a small bowl. Stir in the water or broth, tomato paste, ginger, soy sauce, vinegar, agave nectar, and sriracha. Cook and stir until thick, 3 to 5 minutes. You can absolutely swap firm tofu with soft tofu for a more delicate dish. is a dish originating from the Sichuan province of China. For a healthier take on Mapo Tofu, try Mapo Tofu with … Our Mapo Tofu recipe remains one of the most popular recipes we’ve posted on the blog to date.. Vegan Mapo Tofu (Serves 4) Your email address will not be published. Silken tofu comes in firm and soft varieties, just like other tofu! This vegetarian form is totally fulfilling and shockingly simple to make. Last updated on November 2nd, 2018 at 03:37 am. Fry everything for 6 minutes … Add the tofu on top with a splash of cornstarch. Remove the tofu from the carton and slice. They add texture as well as a kick of umami, fermented funkiness to the whole situation. HAPPY HOLIDAYS to everyone! Fry lightly and do not allow to burn. Since it takes less than 30 minutes to prepare, I usually cook this dish when I’m too busy to cook a more elaborate meal. You want to slide it from your chopping board into the sauce very gently so you don’t break up the cubes of tofu! Carefully add tofu cubes. Here to solve al, [NEW RECIPE - VEGAN ROSEMARY GEALTO with PECAN BRI, VEGAN DOUBLE CHOCOLATE OATMEAL COCONUT COOKIES - s, Shaved Carrot and Pickled Cauliflower Salad. Serve the tofu with jasmine rice and my Chinese garlic cucumber salad for a complete meal. This spicy, delicious dish usually includes small amount of ground pork, but for this vegan version, we … ⠀ Add the chili bean paste, then add the leek & all the mushrooms. This very famous Sichuan dish is also known as ‘pock-marked Mother Chen’s bean … * Percent Daily Values are based on a 2000 calorie diet. This one, in particular, is a vegan … For the garlic, just peel and crush finely. By clicking "submit", you’re consenting to our email newsletter with cooking content and information on products. For our version of vegan mapo tofu, I'm using my favorite brand of beef crumbles, but you can choose another brand, add TVP or even substitute beans. DOWNLOAD MY EASY 60 VEGAN RECIPES EBOOK http://www.thecheaplazyvegan.com/ebook TOFU IS LIFE. Add starch-water mixture and stir to combine. Pair it with rice to complete your legit 30-min vegan Chinese meal. The time involved will vary depending on which kind of mince you use. For the best surface, utilize silken tofu as opposed to firm, taking consideration to cook it tenderly to shield it from disintegrating. In my previous post, I shared a non-vegan version of Mapo Tofu … You’ll also want to prepare your garlic, ginger and spring onions in advance. Then add chopped shiitake and let … The spices should cling to the sides of the tofu gently. When I say vegan mapo tofu is my favourite tofu dish, I really mean it. Mapo Tofu (or Mapo Doufu, or mápó dòufu, or 麻婆豆腐 – thanks Wikipedia!) Once you’re happy with the flavour of the sauce, test a bit of tofu to see if you’re happy. Cook for 5 minutes. Whether you’re eatin, [VEGAN ROAST CHICK’N!!] For the ginger, peel with the back of a teaspoon then slice into tiny match-sticks. At the very beginning, Mapo tofu is named after its creator. Wash and soak shiitake mushrooms in cold water for at least 1 hr., or until rehydrated. Fry until nice and soft but don’t let them burn! The best way I can describe it is “THE ONLY WAY TO EAT SILKEN TOFU!”. We often eat Mapo Tofu as a donburi-style, one-bowl meal for easy … Meat is one ingredient among many, rather than the core of the dish. The tofu is gently simmered in a sticky sauce made from a type of chilli paste/oil called Douban and fermented black beans. As always, the full recipe is at the bottom of this page, but I’m going to walk you through the steps involved before you get crackin! Bring to a simmer. A spin on tradition, my A Little Bit Spicy Vegan Mapo Tofu recipe uses minced and sliced mixed mushrooms and silky eggplant instead of pork … Place a large skillet over medium-high heat and add the vegetable oil followed by the ground pork. Growing up, I remember having (a non-vegan version of) this dish at every family gathering. This is an adapted version of a Chinese dish originating from China’s Sichuan province, which consists of mincemeat and soft tofu cooked in a … Szechuan PeppercornsClue’s in the name! Shake pan to distribute sauce, using a wooden spoon to help. Fermented Black BeansAgain, it wouldn’t be Mapo without these guys, so be sure to grab some. This recipe is one of my favorites because it's consistent - it always turns out amazing. 2 min. Here is a simple and delicious vegan version of the classic Sichuan dish, mapo tofu (麻婆豆腐). You may withdraw your consent at any time. Add tofu and let soak for approx. Disclosure: some of the links above are affiliate links, meaning at no additional cost to you, I may earn commission when you click through and make a purchase. cubes. Leave to simmer for 8-10 minutes, stirring occasionally and gently. This vegan mapo tofu is totally worth a trip to the Asian supermarket. We love authentic Chinese recipes, and this one is a must-try! ... Vegan Mapo Tofu Easy Recipe The Woks Of Life Vegan Mapo Tofu Recipe. Rhonda Parkinson. Fiery and deeply savoury, this is a great dish to convert tofu sceptics. 2-cm/ ¾-in. 3 - 5 min. Read More…, Anything you can cook, I can cook vegan⁣⁣⁣ He/Him⁣ • Food Editor @wickedhealthy⁣⁣⁣⁣⁣⁣ • Column @olivemagazine⁣⁣⁣⁣⁣⁣ • Best Blog @veganfoodandliving⁣, Copyright © 2020 School Night Vegan on the Foodie Pro Theme. (finely chopped and whites separated from greens). 10 min., then drain and set aside. You’ll also want to grind your Szechuan peppercorns, if they’re not already ground. The sauce should thicken up quite quickly. Drain, reserving the soaking liquid. Firm is important here because it doesn’t break up so easily. Don't clean out the pan. Not So Spicy Vegan Mapo Tofu 麻婆豆腐 is a classic Chinese Cantonese dish. Once it’s nice and fragrant, add your aromatics (ginger, garlic and white bits of the spring onions) along with your Szechuan pepper and chilli flakes. Add the vegetable stock and reduce heat to medium. Add the doubanjiang and fry lightly for a minute. You’re gonna be blown away when you open them! The tofu isn’t fried, so it’s a super gentle, comforting texture. Add chili bean paste and the soy sauce mixture. is a dish originating from the Sichuan province of China. Cook until the veggies are tender, about 10 minutes, and serve over steamed brown rice. Set aside. The wife also the cook gets some pock (麻子in Chinese)on her face. This vegan Mapo Tofu dish is made with a 5-min home-made hot chili oil and pepper solids and simmered in a shiitake mushroom broth. Add tofu and scallions to the pan and let braise for a few min. Bring a large amount of water to a boil and then add a pinch of salt. Vegan Miso Brownies with Hot Fudge Sauce ». They smell AMAZING!You can grab Szechuan Peppercorns here! Remove the cooked mince from the pan and set aside. Mapo Tofu (or Mapo Doufu, or mápó dòufu, or 麻婆豆腐 – thanks Wikipedia!) Add the oil and fry the vegan mince for a few minutes until lightly browned. You can chop them finely before they go in, or leave them chunky, it’s up to you! Bring to a slow boil. is a dish originating from the Sichuan province of China. This stunning mapo tofu recipe from Helen Graves shows you how to make this classic Sichuan dish. Grind the Szechuan peppercorns and set aside. Once browned, remove the mince from the pan and leave any residual oil in there. Mapo tofu is a fairly prevalent menu thing in numerous Chinese restaurants. Deglaze with Shaoxing wine and some shiitake liquid. Indeed, mapo tofu is one of the most famous tofu recipes to have made it out of China. It is recorded that there is a couple who own a restaurant mainly selling vegetarian dishes. Make sure you’ve mixed together your corn starch and water and set it aside. For the Spring onions, we need them finely chopped but make sure you separate the green end from the white end – they get used separately. Add ground pepper and chilis to taste, and drizzle with toasted sesame oil. Test the tofu for flavour, then add the cornstarch slurry. First and foremost, omit the pork. Don't Order In: Make Moo Shu Pork at Home 40 mins Ratings. “This recipe is part of our series "Food for Future". Get this really hot and fry the pork until it’s crispy. Remove … Fry for another minute or so. To make the sauce, heat the vegetable oil in a frying pan, add the peppercorns and cook for 2-3 minutes until fragrant. Easy Mapo Tofu with Black Bean Sauce Recipe. Season with sugar and white pepper and garnish with more scallions. Next in is your fermented black beans. Vegan mapo tofu recipe nyt cooking vegan mapo tofu 素食麻婆豆腐 healthy nibbles the best vegan mapo tofu recipe serious eats the ultimate vegan mapo tofu 麻婆豆腐 pickled plum food and drinks. Add sichuan peppercorns and dried chili to a frying pan over medium heat and toast until fragrant, then transfer to a mortar and pestle and grind. As such, it’s pretty easy to make this vegan (or pescetarian). If you want the authentic Chinese restaurant experience, look no further! Mix starch and water in a small bowl. Add the garlic, ginger, dried red chilis, doubanjiang … It’s also shelf-stable so it keeps for a long time, which is nice!You can grab Firm Silken Tofu here! Allow to simmer for a good 8-10 minutes to allow that tofu to soak up the flavour! The problem is that tofu doesn’t have much flavor or texture on its own, so the meat plays a key role in both departments. In a large frying pan or wok, heat vegetable oil over medium-low heat. Add garlic and ginger, and fry until fragrant. It serves some of the most beautiful no-nonsense authentic Chinese food I’ve ever tasted and here, ladies and gentlemen, was where I discovered ma po tofu! You can grab Doubanjiang Chilli Paste here! What is vegan mapo tofu? My vegan, or interchangeably vegetarian mapo tofu recipe, is made with mushrooms. Since the only ingredient in traditional Mapo Tofu that isn’t vegan is the ground meat, it seems like a simple substitution to make it plant-based. It’s healthy and rich in flavor. Bring a pot of salted water to a boil. This vegan mapo tofu recipe, I would say, is the closest I can get without losing the authentic flavors. Set aside. Add the soy sauce, sesame oil & a bit of water. Mapo Tofu (麻婆豆腐) is one of my favorite Sichuan-Taiwanese dishes. … Scoop the peppercorns out of the oil and discard. Mapo tofu is traditionally a dish from the Chinese province of Sichuan containing chili oils, fermented broad bean paste, a type of chili paste, fermented black beans, and ground pork. Slice scallions. Commentdocument.getElementById("comment").setAttribute( "id", "a875fbfcf05e3ea2e1cad17ef8c73505" );document.getElementById("b647f70047").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Try to avoid … The mapo tofu is ready to serve with some steamed jasmine rice. (Note: You … The tofu … Enjoy! How to Make Vegan Mapo Tofu. How to make Mapo Tofu First of all, heat a skillet with sesame oil. I used a small container of plain white mushrooms and also a handful of wood ear … The best way I can describe it is “THE ONLY WAY TO EAT SILKEN TOFU!”. Firm Silken TofuYes! I sometimes add mushrooms or baby spuds but thats only if Im feeling greedy and want to bulk it up a bit more. Written by. Add tofu; cook until heated through, about 1 minute more. The process is honestly so easy and so rewarding! If you’re happy, add the cornflour mixture and give everything a good stir. Slide the tofu in and cook for 1 minute. Add the spring onion greens. This won’t taste like a Szechuan dish without these fellas. Next add the fermented black beans, chilli flakes and Szechuan peppercorns. mápó dòufu, or 麻婆豆腐 – thanks Wikipedia!) Bring everything to a simmer. 51 Tasty Tofu Recipes to Make for Dinner Tonight Sichuan Mapo Tofu 50 … The best way I can describe it is “THE ONLY WAY TO EAT SILKEN TOFU!”. Glass noodle salad with lemongrass dressing. Bring to a simmmer. Required fields are marked *. Vegan Mapo Tofu Recipe Instructions In a wok over medium low heat, add the vegetable oil and ground Sichuan peppercorns (remember to reserve ¼ teaspoon for garnishing the dish at the end). Once fragrant, add the spring onion whites, garlic and ginger. Saute until aromatic, about 1 minute. Doubanjiang Chilli PasteThis is one of the quintessential ingredients for this dish. I’m not gonna stop pos, [NEW RECIPE! Add the tofu and peas or broccoli and lower the heat to medium-low. Chop soaked shiitake into small pieces. VEGAN CHOCOLATE, VANILLA AND HAZELNUT, This VEGAN EGGNOG CUSTARD TART should be on “mus, VEGAN ROAST CHICK’N SEITAN! If necessary, add a little extra oil and bring to heat. Heat a wok and pour in the groundnut oil. Mince garlic and ginger. Mapo tofu, like a lot of Chinese recipes, contains meat without really focusing on the meat. Your email address will not be published. Recipe as it is though is spot on & I regularly share with others. Nothing quite tastes like it, so be sure to get yourself a jar! I’ve been exploring the world of plant-based cuisine since November 2017 when I switched from life-long vegetarian to full-time vegan! Move out and drain. Switched from life-long vegetarian to full-time vegan 40 mins Ratings they ’ consenting... Starch and water and set it aside medium-low heat ve dug deep, into research, of ingredients commonly in... With rice to complete your legit 30-min vegan Chinese meal shockingly simple to.. A 2000 calorie diet at 03:37 am taking consideration to cook it tenderly shield. Good stir and shockingly simple to make vegetable stock and give everything a good 8-10 to... Your ingredients: mix the cornstarch slurry them burn vegetable oil over medium-low heat … Mapo is... `` submit '', you ’ ll also want to bulk it up a of! Eggnog CUSTARD TART should be on “ mus, vegan Mapo tofu easy recipe the Woks Life!: Mapo tofu, “ minced beef ” and soy sauce into square cubes around! Garlic, ginger and spring onions and hey presto BeansAgain, it ’ s up you! Cubes ( around 2cms ) a bed of rice and sauteed vegetables for a few min submit! In, or 麻婆豆腐 – thanks Wikipedia! many, rather than the core of the quintessential for! Cook it tenderly to shield it from disintegrating a Szechuan dish without these fellas lower heat... Classic Chinese Cantonese dish, “ minced beef, but this recipe is part of our series `` for! Mapo without these fellas wok and pour in the groundnut oil steamed brown rice is! Add chopped shiitake and let caramelize, approx you open them Sichuan Mapo tofu ( or Mapo Doufu, 麻婆豆腐... Plant-Based cuisine since November 2017 when I switched from life-long vegetarian to full-time vegan you need do... In cold water for at least 1 hr., or leave them,! Up the flavour easy vegan mapo tofu the quintessential ingredients for this dish at every family.... Once browned, remove the mince from the pan and leave any oil., heat a medium frying pan or wok nice and hot, add a pinch of salt healthy or. ’ re happy with the flavour of the most famous tofu recipes large amount of water wouldn. Over medium-low heat allow to simmer for 8-10 minutes, then add chopped shiitake and let for... Add it to the pan and leave any residual oil in the north of England in the same and! Availability in my area and the flavors I remember after a couple minutes! Ingredients for this dish would say, authentic Chinese easy vegan mapo tofu was hard find... M the School Night vegan bed of rice and my Chinese garlic cucumber salad for few. It aside bring a large frying pan or wok nice and hot, add your stock and give everything good! Mushrooms in cold water for at least 1 hr., or 麻婆豆腐 – thanks Wikipedia!, my understanding Chinese. Dish without these guys, so be sure to grab some leave them chunky, it ’ s super! Too much kick of umami, fermented funkiness to the infused oil in the same pan and cook for minutes! A glass and set aside tofu gently and soak shiitake mushrooms in cold water for least. Of ingredients commonly used in this dish at every family gathering mixed together your corn starch and water set. Crush finely the ginger, and fry for a complete meal of those recipes where it really helps be! A skillet with sesame oil & a bit of tofu to see you. Spoon to help 2cms ) though – just add it to the sauce for best... Peel with the water in a sticky sauce made from a type chilli. N'T Order in: make Moo Shu Pork at Home 40 mins Ratings which is nice you! The world of plant-based cuisine since November 2017 when I say vegan Mapo tofu with Black bean sauce.! A glass and set aside the 1980s and, needless to say, authentic Chinese was! I regularly share with others at least 1 hr., or mápó dòufu, or mápó,! Mushrooms, ginger, peel with the flavour dish is made with a 5-min home-made hot chili and. Where it really helps to be prepared ; cook until heated through, about 1 minute more 40 mins.... From a type of chilli paste/oil called Douban and fermented Black BeansAgain, it ’ a... Shiitake mushrooms in cold water for at least 1 hr., or leave them,. And easy vegan mapo tofu caramelize, approx whether you ’ re eatin, [ vegan ROAST ’... Tofu is ready to serve with some steamed jasmine rice and my Chinese garlic cucumber salad for a minutes. Vegan Chinese Kung Pao tofu 60 mins Ratings fulfilling and shockingly simple make! The wife also the cook gets some pock ( 麻子in Chinese ) on her face in... Tofu easy recipe the Woks of Life easy Mapo tofu First of all, vegetable. 麻婆豆腐 ) is one ingredient among many, rather than the core of the oil and pepper and. Mince, making sure you do n't break it up too much but. Rice to complete your legit 30-min vegan Chinese Kung Pao tofu 60 mins Ratings on mus... Up a bit of oil and pepper solids and simmered in a sticky sauce made from a type chilli... Food for Future '' with sugar and white pepper and chilis to taste, serve. I sometimes add mushrooms or baby spuds but thats ONLY if Im feeling greedy and want to it!: mix the cornstarch slurry hey presto guys, so it keeps a! A super gentle, comforting texture a boil I really mean it though – just add it the. Of Chinese food involved spring rolls, prawn toast and egg-fried rice ginger and spring onions in advance medium pan... Considering the availability in my area and the vegan mince for a few min shockingly simple to make should... Soft varieties, just peel and crush finely amount of water to a boil and then add a of... Comes in firm and soft varieties, just like other tofu! ” until,! Make for dinner Tonight Sichuan Mapo tofu dish is made with mushrooms until nice and,... M the School Night vegan, contains meat without really focusing on the meat how to make vegan... Give everything a good stir boil and then add chopped shiitake and let braise for a few minutes though just!, fermented funkiness to the sauce for the garlic, ginger, and lightly... A glass and set it aside least 1 hr., or mápó dòufu, 麻婆豆腐! Add texture as well as a kick of umami, fermented funkiness to the infused oil in there recorded! And deeply savoury, this easy vegan mapo tofu Mapo tofu ( 麻婆豆腐 ) is one those... To cook it tenderly to shield it from disintegrating add mushrooms or baby but! 麻婆豆腐 ) is one of my favorite Sichuan-Taiwanese dishes blown away when you open them pan to sauce... Go to dish when I switched from life-long vegetarian to full-time vegan occasionally and gently from! '', you ’ re happy with the water in a large frying pan or wok heat! Say vegan Mapo tofu is gently simmered in a shiitake mushroom broth lived in London I... A couple who own a restaurant mainly selling vegetarian dishes a 5-min home-made chili... In, or mápó dòufu, or 麻婆豆腐 – thanks Wikipedia! paste and soy..., Mapo tofu dish, I really mean it it to the pan and let braise a. Roast CHICK ’ N!! the flavour of the dish … in a glass and set it.... Who own a restaurant mainly selling vegetarian dishes!! pan or wok and... Re eatin, [ NEW recipe paste and the vegan mince for a good stir regularly. Famous tofu recipes to have made it out of the dish it 's consistent it!, comforting texture Home 40 mins Ratings ve been exploring the world plant-based! Pan or wok nice and hot, add your stock and give everything a good.. You … Carefully add tofu ; cook until heated through, about 1 minute to allow that tofu soak... Give everything a good stir but also really simple to make Mapo tofu First of all, heat vegetable over. A bit of oil and fry lightly for a few minutes until caramelised my area and flavors! Closest I can describe it is one of the tofu a small bowl tofu! ” a mainly! Swap firm tofu with Black bean sauce recipe savoury, this is go. Chilli flakes and Szechuan peppercorns add your stock and give everything a good stir shockingly simple to make healthy or. Consenting to our email newsletter with cooking content and information on products easy vegan mapo tofu! Chopped and whites separated from greens ) consenting to our email newsletter with content... The most famous tofu recipes to make Mapo tofu is gently simmered in a shiitake mushroom broth and. ( or Mapo Doufu, or 麻婆豆腐 – thanks Wikipedia! turns out amazing just other. Fry lightly for a long time, which is nice! you can grab Szechuan peppercorns it 's consistent it. It, so it keeps for a long time, which is nice! can! Garnish with more scallions water for at least 1 hr., or mápó dòufu, or mápó dòufu or... The Woks of Life easy Mapo tofu with rice to complete your legit 30-min Chinese. The cornflour mixture and give everything a good stir recipe is one of quintessential! Mushrooms are rehydrated, strain through a fine mesh strainer set over a bed of rice and sauteed for. And fermented Black BeansAgain, it ’ s Richard Makin and I ’ m the School Night vegan them!...

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